FR Real Talk Recap
FR Real Talk Recap| The Lil' Things Matter
Posted by Michelle Luckett on
This week we did something different, we did a GRWM type of live. We did this because the lil’ things matter, like getting ready.You are getting ready to face the day, the world, your job as your most authentic self. We spoke about many different ways of self-expression that we use when getting ready and how we can be more intentional with them.
FR Real Talk Recap| Being Uncomfortable
Posted by Michelle Luckett on
We share how being uncomfortable is the root trigger for a lot of our problems. As well as how that can trigger more than just an emotional response but physical. For this episode of FR Real Talk we discuss “Being Uncomfortable”. We open up about our own experiences and how we have been purposely uncomfortable to practice overcoming being uncomfortable. Turning this trigger into a superpower.
FR Real Talk Recap| The Fly Rhopa Lifestyle
Posted by Michelle Luckett on
If you have not been keeping up with our FR Real Talks that is fine, but I highly recommend you check this one out for yourself. We went into detail of what exactly “The Fly Rhopa Lifestyle” is and some suggestions on how you can start. If you have started your FR Lifestyle or not this is a great guide to get you brainstorming and try out something new.
FR Real Talk Recap| *Checking In*
Posted by Michelle Luckett on
Ones woman’s testimony is another woman’s roadmap to success, and we intend on passing on whatever wisdom we may have acquired from our own unique experiences so that we can help one another. With time we hope you too can share and find what you seek from other Fly Babes willing to help during our “Checking In” episodes. You can now watch the replay on Instagram @Flyrhopa.
FR Real Talk Recap: Finding Balance, Mom Life and Me w/ Special Guest Maritza, Oner of Body by KeKe
Posted by Michelle Luckett on
As moms we take our responsibility very seriously and its always “my babies come first” but when you are honoring your needs you are setting the example for your kids as well. Showing them that its ok to put yourself first, its ok to have me time, and its important to do so for our health. So, if you struggle with finding balance between mom life and the woman you are, go ahead and check out our latest episode of FR Real Talk: Finding Balance, mom life and me available now on Instagram.